Traditional Chinese Medicine

Is Your Doctor Too Busy for Meaningful Conversations?

Discover the Alternative Medicine Practitioner Solution

Many people complain about the short time they have when at their doctor’s office. Unfortunately, doctors in the US are the busiest people, and while many of them would love to spend more time with their patients, it’s not always possible in a regular medical setting. That’s why I chose to become an alternative medicine practitioner. I want to listen to my patient’s concerns and have a conversation with them every time they have a session with me.

I have several modalities at my disposal to support my clients one person at a time, providing the attention and care they long for. Here’s what I have to offer:

My understanding of biomedicine, such as pharma and biotech-oriented medicine.
An open mind – I can work with you along with your current medical treatments without interfering with the medicines your doctor has prescribed, if any.
Integrity – I advise seeking medical treatment when needed.
Passion and a sense of urgency to support the body’s natural capacity to heal and maintain integrity.
I will tell you if I see any concerning situations that your doctor needs to look at, and I will be honest with you and push you to get the medical attention you need if that is the case.

Given everything I’ve mentioned, I can only take direct care of a few clients. My goal is to teach and empower people to make the right choices and take the steps needed to achieve long-term wellness and well-being. Needless to say, this approach takes time and work.

For a short period of time, I am offering a few complementary sessions, if you are interested please answer the brief questionnaire to see if I believe I can really support you and you will get one of four places set aside for the Stay Cool in Mid-Life and Beyond complimentary session.

Three Tips to Staying Active at Any Age

Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to stay active no matter what your age or fitness level. continue reading »

Facial Rejuvenation with Cosmetic Acupuncture

There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A natural alternative to surgery or Botox, facial acupuncture is merely an extension of traditional acupuncture and Chinese medicine philosophy.

Unlike an injection of Botox or some other filler, facial acupuncture addresses not just the signs of aging like fine lines and wrinkles but it also helps to restore your skin’s overall health. Now, you might be worried about acupuncture needles placed in your face, but acupuncture is safe and effective and is recognized by the World Health Organization and there are established guidelines for practice just like any other health profession. Practitioners are also licensed by their state’s department of health so you can be confident that you are in good hands. continue reading »

Four Reasons Self-Care Should be a Priority in Your Life

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.

And nobody knows the importance of self-care better than moms. Yet moms are usually the first to put themselves at the bottom of the list in terms of self-care. But we don’t all have to be moms to have an overwhelming to-do list that depletes us mentally and physically. Just like a healthy diet and regular exercise, self-care is the next key to great physical and mental health.

The best part about self-care is that it includes a variety of activities that can range from exercise, yoga, hiking in nature, or bike riding, to quieter outlets like reading, meditation, prayer, or a warm bath. It really is up to you to determine what outlet is best for you. continue reading »

What is Moxibustion?

You might have heard your acupuncturist mention Moxibustion as a treatment option. This unfamiliar term needs some definition and clarification for most. So, what is it? Moxibustion is defined as a form of heat therapy that involves burning the dried moxa plant and leaving it on or very near the skin’s surface, thus promoting the flow of “qi” and eliminating certain pathogens in the body. continue reading »

A Holistic, Drug-Free Path to Healing and Well-Being

Traditional Chinese Medicine in Chicago and Evanston, IL