- Integral Alternative Medicine LLC730 S Dearborn St
Chicago, IL 60605(312) 631-3095 - EVANSTON AREA1609 Sherman Ave, Ste 205, Evanston, IL 60201(312) 631-3095
Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
- • Savor the Season: The Best Recipes for Fall •
- • The Best Places to See Fall Foliage in the United States •
Holistic Health
Natural Health Solutions: Using Chinese Herbs to Enhance Summer Digestion
As the summer brings a surge of outdoor gatherings, BBQs, and picnics, our digestive systems often face a barrage of indulgent and sometimes challenging foods. For those seeking natural health solutions, Chinese herbal remedies offer a time-honored approach to maintaining digestive health during this festive season. Integrating specific herbs and dietary practices can promote optimal digestion and prevent common summer digestive issues such as bloating and indigestion. In this guide, we will explore the benefits of Chinese herbs in enhancing summer digestion, providing practical tips and insights to empower your journey toward holistic well-being.
continue reading
Alternative Medicine for Perimenopause: The Benefits of Traditional Chinese Medicine
Navigating the journey of perimenopause can be challenging, but alternative medicine offers promising solutions that cater to individual needs. Traditional Chinese Medicine (TCM), with its ancient roots and holistic approach, provides a natural healing pathway through acupuncture, herbal medicine, and dietary adjustments. This time-honored practice emphasizes balance and harmony within the body, making it a compelling option for women over 45 seeking relief from perimenopausal symptoms. In this article, we will delve into the benefits of TCM, exploring how its various techniques can support women in achieving optimal health during this transitional phase. continue reading
Toxin-Free Sun Protection: A Solution for Healthy Skin Beyond Disease Masking
Protecting our skin from harmful UV radiation becomes a top priority as we approach the sunny summer months. While traditional sunscreens may provide a temporary shield, many contain hidden toxins that can harm our health. continue reading
Benefits of Working with Allied Practitioners
How your acupuncturist can build bridges among your health care team.
Let’s see if we can set the scene of something remarkable, something that could become the future of healthcare. Picture yourself walking into a doctor’s office or health clinic looking for relief from your debilitating chronic pain. The nurse calls your name and leads you into a serene treatment room. As you settle onto the examination table, the door opens and you are greeted by not just the familiar face of your acupuncturist, but also by a team of allied practitioners working in harmony to address your health concerns. continue reading
5 Ways Acupuncture Can Provide Personalized Relief from Chronic Pain
In a world where pain management often follows a one-size-fits-all approach, acupuncture offers a unique approach to personalized care. At Integral Alternative Medicine in Chicago, we delve deep into the realms of Traditional Chinese Medicine (TCM) to offer a unique path towards managing pain and chronic pain. In this post, we’ll talk about the intricacies of personalized acupuncture and how it can transform your experience of pain.
continue reading