- Integral Alternative Medicine LLC730 S Dearborn St
Chicago, IL 60605(312) 631-3095 - EVANSTON AREA1609 Sherman Ave, Ste 205, Evanston, IL 60201(312) 631-3095
Latest Articles:
- • Spring Clean Your Way to Better Health •
- • 5 Healthy Ways to Embrace the Spring Season •
- • Fun Things to do this Spring •
Health
Kickstarting Your Health in the New Year
Embark on a holistic well-being journey with Integral this new year. From acupuncture to herbal supplements, hypnosis, and cupping, explore natural ways to enhance your health. Craft a balanced lifestyle with wholesome habits for vitality and balance. Cheers to a year of well-being!
continue reading
Feeling under the weather? These herbs will help you combat common fall illnesses
Stay Strong and Healthy This Fall with Nourishing Foods and Herbs! Discover the power of vitamin C-rich foods, herbal teas, zinc-rich foods, seasonal superfoods, and essential oils to boost your immune system and support your overall well-being during the fall season.
Radiant Skin Secrets from Your Kitchen
Unlock Radiant Skin Naturally with Kitchen Remedies! Discover the Power of Traditional Chinese Medicine and create your own all-natural skincare solutions at home using ingredients like honey, turmeric, oatmeal, lemon, and avocado.
continue reading
Overcoming Societal Pressures: How Traditional Chinese Medicine Can Help Men Prioritize Health
Traditional Chinese Medicine (TCM) has been used for centuries to treat and maintain men’s health, well-being, and vitality. It is increasingly being looked at as a valuable tool to help men overcome the pressures of society to ‘tough it out’ and instead prioritize their own health. By focusing on holistic practices such as diet, lifestyle, and herbal remedies, TCM can provide men with the necessary support to stay healthy and avoid delaying the treatment of health problems. In this blog post, we will explore how TCM can be used to help men overcome societal pressures and prioritize their health.
continue reading
Healthy Foods for Fall
The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start winterizing everything.
As fall descends on the land, it reminds us we need to start cutting back on the numerous cooling foods that are consumed during the summer months. Things like raw foods, salads, juices, and fruits should be decreased because they can create too much cold in the body, according to traditional Chinese medicine. continue reading