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Tag Archives: women’s health

A Comprehensive Guide to Balancing Hormones Naturally for Women

When it comes to women’s well-being, keeping hormones in balance is key for overall health. At Integral Alternative Medicine, we specialize in natural solutions to help you achieve optimal balance. Let’s dive into a straightforward guide on navigating hormonal balance naturally, embracing alternative medicine, herbal remedies, and Traditional Chinese Medicine (TCM).

Posted in Acupuncture, Fatigue, Fertility, Herbal Medicine, Holistic Health, menopause, Stress, Wellness, Women's Health | Also tagged , , , , , , , Comments Off on A Comprehensive Guide to Balancing Hormones Naturally for Women

Benefits of Acupuncture during Pregnancy

Bringing a child into the world is one of life’s greatest gifts. But, along with the anticipation of that little bundle of joy, often comes some physical challenges and discomfort that can make for a long nine months. Did you know that acupuncture has been shown to address several issues that come up during pregnancy? Here’s what to know

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Three Ways Acupuncture Can Help with Menopause

For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of

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Six Ways Acupuncture Can Improve Women’s Health

Women’s health issues can be complex and unique to each person. Traditional Western medicine solutions are full of invasive procedures that can alter hormones. Other solutions include prescription drugs that can have strong side effects for those taking them. Unfortunately, many women believe these are the only options. 

However, acupuncture can be a tremendous solution in addressing a growing

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