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Digestion

Natural Health Solutions: Using Chinese Herbs to Enhance Summer Digestion

Natural Health Solutions: Using Chinese Herbs to Enhance Summer Digestion

As the summer brings a surge of outdoor gatherings, BBQs, and picnics, our digestive systems often face a barrage of indulgent and sometimes challenging foods. For those seeking natural health solutions, Chinese herbal remedies offer a time-honored approach to maintaining digestive health during this festive season. Integrating specific herbs and dietary practices can promote optimal digestion and prevent common summer digestive issues such as bloating and indigestion. In this guide, we will explore the benefits of Chinese herbs in enhancing summer digestion, providing practical tips and insights to empower your journey toward holistic well-being.
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Five Reasons Acupuncture Helps Digestive Function

Five Reasons Acupuncture Helps Digestive Function

Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years or so, that modern medicine confirmed our gastrointestinal tract is our second brain. This discovery is drastically changing the way the body and its many functions are viewed, because everything we put in our mouths can potentially have life-altering effects on the mind, as well as the body.  continue reading »

Herbal Tonics for Digestion

Herbal Tonics for Digestion

Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living with digestive issues. Most people don’t report it to their doctors either, because they assume it is normal to have gas, bloating or abdominal pain. But these symptoms can be indicators of much more serious underlying problems. continue reading »

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