Acupuncture in Chicago, IL

Maria Cristina Torres

Integral Alternative Medicine (IAM) is an alternative medical practice in the Chicago area founded by Cristina Torres. We offer Oriental/Eastern Medicine in 3 area offices in Chicago Loop, South Loop and Evanston. At IAM, we believe that you deserve personalized treatment and the opportunity to take control of your own health.

We offer a comprehensive range of services including the practice of Acupuncture, Chinese Herbology and Asian Massage. These techniques have been around for over 3000 years and have been used to diagnose and treat illness, prevent disease and improve well-being.

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

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Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

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4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal, and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

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