Tag Archives: herbal medicine

Navigating Menopause with Traditional Chinese Medicine: Natural Relief for Hot Flashes, Mood Swings, and Sleep Disturbances

By Debora Cavett | Published September 18, 2024

Menopause is a crucial phase in a woman’s life, signifying the conclusion of her reproductive years and ushering in a series of physical and emotional transformations. While this transition is entirely natural, the associated symptoms—such as hot flashes, mood swings, and sleep disturbances—can be both disruptive and challenging. Fortunately, Traditional Chinese Medicine (TCM) provides holistic, drug-free strategies to alleviate

Posted in menopause, Stress, Traditional Chinese Medicine, Weight Loss, Wellness, Women's Health | Also tagged acupuncture, holistic health, menopause, menopause symptoms, perimenopause Comments Off

Natural Health Solutions: Using Chinese Herbs to Enhance Summer Digestion

By Debora Cavett | Published August 21, 2024

As the summer brings a surge of outdoor gatherings, BBQs, and picnics, our digestive systems often face a barrage of indulgent and sometimes challenging foods. For those seeking natural health solutions, Chinese herbal remedies offer a time-honored approach to maintaining digestive health during this festive season. Integrating specific herbs and dietary practices can promote optimal digestion and prevent common

Posted in Chinese Medicine, Digestion, Herbal Medicine, Holistic Health, Summer, Wellness | Also tagged digestion, digestion tips, holistic health, summer, summer hacks, women's health Comments Off

Alternative Medicine for Perimenopause: The Benefits of Traditional Chinese Medicine

By Debora Cavett | Published August 7, 2024

Navigating the journey of perimenopause can be challenging, but alternative medicine offers promising solutions that cater to individual needs. Traditional Chinese Medicine (TCM), with its ancient roots and holistic approach, provides a natural healing pathway through acupuncture, herbal medicine, and dietary adjustments. This time-honored practice emphasizes balance and harmony within the body, making it a compelling option for women

Posted in Acupuncture, Chinese Medicine, Fatigue, Herbal Medicine, Holistic Health, menopause, Wellness, Women's Health | Also tagged acupuncture, holistic health, menopause, menopause symptoms, perimenopause, women's health Comments Off

Embracing Traditional Chinese Herbal Medicine for Sustainable Weight Management During Summer

By Debora Cavett | Published July 24, 2024

The summer season signifies abundance and life, an ideal period for achieving a consistent, healthy weight, particularly for women beyond 45 who often face the dual challenges of adjusting metabolism and hormonal variances. Traditional Chinese Herbal Medicine (TCM) extends empowering, natural modalities that support your weight management aspirations, enhancing metabolic function, moderating cravings, and fostering robust digestion. Discover the

Posted in Stress, Summer, Traditional Chinese Medicine, Weight Loss, Wellness, Women's Health | Also tagged acupuncture, holistic health, summer weight loss, weight loss., weight management Comments Off

Get a Natural Boost this Summer with These 5 Recommended Herbs

By Debora Cavett | Published July 10, 2024

This summer, why not explore the healing powers of Traditional Chinese medicine? Natural health practitioners have used herbs to treat various ailments for centuries. Now, you can harness the power of nature to get a natural boost with these five recommended herbs.

Posted in Herbal Medicine, Lifestyle, Traditional Chinese Medicine, Wellness, Women's Health | Also tagged healing herbs, herbal tonics, herbs, summer hacks, summer herbs, tcm Comments Off

A Holistic, Drug-Free Path to Healing and Well-Being

Traditional Chinese Medicine in Chicago and Evanston, IL