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Tag Archives: herbs

Toxin-Free Sun Protection: A Solution for Healthy Skin Beyond Disease Masking

Protecting our skin from harmful UV radiation becomes a top priority as we approach the sunny summer months. While traditional sunscreens may provide a temporary shield, many contain hidden toxins that can harm our health.

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From Fatigue to Fabulous: Herbal Tonics for Women Over 45

Are you one of the 86% of women who seek medical care for their menopause symptoms to revitalize your energy and reclaim your vitality? If so, exploring the world of herbal tonics may be just what you need. In this blog post, we will delve into the rejuvenating power of spring herbal tonics specifically tailored for women over 45. 

Posted in Herbal Medicine, Lifestyle, menopause, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, Women's Health | Also tagged , , , , , , , Comments Off on From Fatigue to Fabulous: Herbal Tonics for Women Over 45

Herbal Hacks: 5 Steps to Tame Your Spring Allergies Naturally

Spring is here! And while that’s exciting news for most, Spring allergies affect around 60 million people in the United States yearly!

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Unlocking Serenity: Herbal Elixirs for Mindful Stress Relief

In the relentless rhythm of modern living, finding solace becomes paramount. If you’re yearning for a natural sanctuary to alleviate the burdens of stress, your answer lies in the captivating world of herbal elixirs. These transformative concoctions, born from the richness of nature, are not just remedies—they are gateways to mental well-being. Join us on this extended journey as

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Posted in Depression, Fatigue, Herbal Medicine, Holistic Health, Mental Health, Nutrition, Stress, Stress & Anxiety, Traditional Chinese Medicine | Also tagged , , , , , , , , Comments Off on Unlocking Serenity: Herbal Elixirs for Mindful Stress Relief

Herbs & Acupressure Points for Coronavirus

As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath and fevers.

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