- Integral Alternative Medicine LLC730 S Dearborn St
Chicago, IL 60605(312) 631-3095 - EVANSTON AREA1609 Sherman Ave, Ste 205, Evanston, IL 60201(312) 631-3095
-
Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
- • Savor the Season: The Best Recipes for Fall •
- • The Best Places to See Fall Foliage in the United States •
Tag Archives: acupuncture
Harnessing the Healing Power of Energy: Restoring Balance and Vitality with Traditional Chinese Medicine
In the hustle and bustle of modern life, maintaining physical, emotional, and spiritual balance can be a formidable challenge. Traditional Chinese Medicine (TCM) offers a comprehensive approach to health through the practice of energy healing, which focuses on harmonizing the body’s vital energy, known as “Qi.” By restoring the natural flow of this energy, TCM can promote balance, vitality,
Posted in Qi, Qi Gong, Self-Care, Stress, Traditional Chinese Medicine, Women's Health
Also tagged alternative medicine, energy healing, enery, herbal medicine, holistic health, qi, reiki
Comments Off on Harnessing the Healing Power of Energy: Restoring Balance and Vitality with Traditional Chinese Medicine
Navigating Menopause with Traditional Chinese Medicine: Natural Relief for Hot Flashes, Mood Swings, and Sleep Disturbances
Menopause is a crucial phase in a woman’s life, signifying the conclusion of her reproductive years and ushering in a series of physical and emotional transformations. While this transition is entirely natural, the associated symptoms—such as hot flashes, mood swings, and sleep disturbances—can be both disruptive and challenging. Fortunately, Traditional Chinese Medicine (TCM) provides holistic, drug-free strategies to alleviate
Posted in menopause, Stress, Traditional Chinese Medicine, Weight Loss, Wellness, Women's Health
Also tagged herbal medicine, holistic health, menopause, menopause symptoms, perimenopause
Comments Off on Navigating Menopause with Traditional Chinese Medicine: Natural Relief for Hot Flashes, Mood Swings, and Sleep Disturbances
Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain
According to a study published in 2023, approximately 51 million people in the United States suffer from chronic pain, with about 17 million of those suffering from high-impact chronic pain. Those who suffer from chronic pain find their lives altered in difficult ways. The search for relief is constant. Traditional medicine offers various prescription medications, but if you
Posted in Acupuncture, pain, Research, Traditional Chinese Medicine
Also tagged chronic pain, pain relief, research, tcm
Comments Off on Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain
Understanding Acupuncture: Myths vs. Facts
Acupuncture has become an esteemed complementary health practice, though it’s often entwined with misconceptions. As holistic remedies become more prevalent for managing discomfort, diminishing stress, and promoting overall well-being, it’s imperative to distinguish the veritable effects from the myths. This treatise endeavors to correct misbeliefs about acupuncture, illuminating its empirically supported virtues. By examining the genuine nuances of this
Posted in Acupressure, Acupuncture, Acupuncture Studies, Chinese Medicine, Wellness
Also tagged acupuncture myths, holistic health, myth versus fact, whole body healing
Comments Off on Understanding Acupuncture: Myths vs. Facts
Understanding the Differences Between Dry Needling and Acupuncture
When most people hear the term “acupuncture” they think of needles being inserted into the skin. The term dry needling is often brought up for people suffering from pain as well and it also includes needles being inserted into the skin. But for the most part, that’s where the similarities end. Everything from their origins and benefits to how
Posted in Acupuncture, Dry Needling, Traditional Chinese Medicine
Also tagged dry needling, tcm, western medicine
Comments Off on Understanding the Differences Between Dry Needling and Acupuncture