Skip to content

COVID-19: Remote consultations are available. Book Here

pain

5 Ways Acupuncture Can Provide Personalized Relief from Chronic Pain

5 Ways Acupuncture Can Provide Personalized Relief from Chronic Pain

 

In a world where pain management often follows a one-size-fits-all approach, acupuncture offers a unique approach to personalized care. At Integral Alternative Medicine in Chicago, we delve deep into the realms of Traditional Chinese Medicine (TCM) to offer a unique path towards managing pain and chronic pain. In this post, we’ll talk about the intricacies of personalized acupuncture and how it can transform your experience of pain.
continue reading »

Unlocking the Ancient Wisdom of Gua Sha

Unlocking the Ancient Wisdom of Gua Sha

Gua sha is rooted in traditional Chinese medicine. Practitioners of this medicine believe that a person’s qi, or energy, must flow unhindered throughout the body so you can feel your best. When qi becomes stagnant, health problems occur. With Gua sha, your acupuncturist uses a smooth-edged tool to gently scrape areas of your body where inflammation or stagnant qi exist to help improve circulation and promote healing. When done correctly, Gua sha can help you unlock radiant skin and achieve holistic well-being. continue reading »

Acupuncture for Orthopedic Pain

Acupuncture for Orthopedic Pain

Orthopedic pain is a big deal for many Americans, and it comes in many different forms including knee, hip, shoulder, and other joint pain. Acupuncture has been proven an effective tool to deal with orthopedic pain…even Harvard Medical School thinks so.  continue reading »

Acupuncture & Athletes: A Winning Combination

Acupuncture & Athletes: A Winning Combination

Whether a weekend warrior or a seasoned semi-professional or professional competitor, athletes are always looking for that competitive edge, the thing that can keep them healthy and give them a bit more in the tank to defeat the competition. 

Sports acupuncture is a great tool athletes can use as part of their overall health care strategy. Sports acupuncture is a hybrid form of acupuncture and sports medicine that is specifically used to support sports-related activity. Athletes and runners especially can use sports medicine acupuncture to relieve pain, accelerate the healing of sports related injuries, improve performance, and increase muscle flexibility. Let’s unpack each of these benefits and see just how sports acupuncture can be used to treat athletes. continue reading »

How Acupuncture Can Help Alleviate Seasonal Aches and Pains

Keeping Energy Flowing: How Acupuncture Can Help Alleviate Seasonal Aches and Pains

Embark on a transformative journey through the fall and winter seasons by exploring the intricate connection between energy flow and seasonal aches. Discover how acupuncture, a cornerstone of integral alternative medicine, becomes a guiding light in restoring optimal energy flow and alleviating discomfort. Join us as we unravel the profound influence of cold seasons on the body’s energy flow, showcasing acupuncture as a venerable practice for maintaining balance and vitality throughout the winter months.
continue reading »

+1(312) 631-3095 Directions Contact/Schedule