Insomnia

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short-term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health, and acupuncture is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading »

5 Acupuncture Points to Help You Sleep was last modified: August 26th, 2022 by admin