- Integral Alternative Medicine LLC730 S Dearborn St
Chicago, IL 60605(312) 631-3095 - EVANSTON AREA1609 Sherman Ave, Ste 205, Evanston, IL 60201(312) 631-3095
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: tcm
A Comprehensive Guide to Balancing Hormones Naturally for Women
When it comes to women’s well-being, keeping hormones in balance is key for overall health. At Integral Alternative Medicine, we specialize in natural solutions to help you achieve optimal balance. Let’s dive into a straightforward guide on navigating hormonal balance naturally, embracing alternative medicine, herbal remedies, and Traditional Chinese Medicine (TCM).
Posted in Acupuncture, Fatigue, Fertility, Herbal Medicine, Holistic Health, menopause, Stress, Wellness, Women's Health
Also tagged acupuncture, balancing hormones naturally, hormonal balance, hormonal harmony, hormones, stress relief, women's health
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Finding Balance: Your Guide to Spring Equinox Rituals
As winter gives way to spring, the Spring Equinox signals a time of balance and renewal. It’s a chance to align yourself with the energy of the season and embrace growth. Here’s a simple guide to celebrate this moment and bring balance to your spirit, body, and mind.
Posted in Acupuncture, Fatigue, Herbal Medicine, Holistic Health, Spring, Stress
Also tagged acupuncture, Energy Work, equinox, spring, spring equinox
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Acupuncture for Orthopedic Pain
Orthopedic pain is a big deal for many Americans, and it comes in many different forms including knee, hip, shoulder, and other joint pain. Acupuncture has been proven an effective tool to deal with orthopedic pain…even Harvard Medical School thinks so.
Posted in Acupuncture, pain
Also tagged acupuncture, chronic pain, orthopedic pain, pain
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Unlocking Serenity: Herbal Elixirs for Mindful Stress Relief
In the relentless rhythm of modern living, finding solace becomes paramount. If you’re yearning for a natural sanctuary to alleviate the burdens of stress, your answer lies in the captivating world of herbal elixirs. These transformative concoctions, born from the richness of nature, are not just remedies—they are gateways to mental well-being. Join us on this extended journey as
Posted in Depression, Fatigue, Herbal Medicine, Holistic Health, Mental Health, Nutrition, Stress, Stress & Anxiety, Traditional Chinese Medicine
Also tagged herbal elixirs, herbal medicine, herbs, holistic health, mindfulness, reduce stress, stress, stress relief, Traditional Chinese Medicine
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Acupuncture & Athletes: A Winning Combination
Whether a weekend warrior or a seasoned semi-professional or professional competitor, athletes are always looking for that competitive edge, the thing that can keep them healthy and give them a bit more in the tank to defeat the competition.
Sports acupuncture is a great tool athletes can use as part of their overall health care strategy. Sports acupuncture is
Posted in Acupuncture, Exercise, pain, Pain Management
Also tagged acupuncture, athletes, pain, sports
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