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Chicago, IL 60605(312) 631-3095 - EVANSTON AREA1609 Sherman Ave, Ste 205, Evanston, IL 60201(312) 631-3095
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pain
Strengthening Immunity: Preparing for Cold and Flu Season with Traditional Chinese Medicine
As the chillier seasons usher in, preparing our bodies against the common cold and flu becomes imperative. This period can be incredibly daunting for women over 45, as natural immune defenses may dwindle. However, with informed preparation, you can bolster your immunity effectively. Traditional Chinese Medicine (TCM) offers an array of holistic strategies, from medicinal herbs to acupuncture, designed to shield your body from seasonal ailments.
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Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain
According to a study published in 2023, approximately 51 million people in the United States suffer from chronic pain, with about 17 million of those suffering from high-impact chronic pain. Those who suffer from chronic pain find their lives altered in difficult ways. The search for relief is constant. Traditional medicine offers various prescription medications, but if you are looking for a more natural path to healing and wellness, acupuncture should be at the top of your list. continue reading
5 Ways Acupuncture Can Provide Personalized Relief from Chronic Pain
In a world where pain management often follows a one-size-fits-all approach, acupuncture offers a unique approach to personalized care. At Integral Alternative Medicine in Chicago, we delve deep into the realms of Traditional Chinese Medicine (TCM) to offer a unique path towards managing pain and chronic pain. In this post, we’ll talk about the intricacies of personalized acupuncture and how it can transform your experience of pain.
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Unlocking the Ancient Wisdom of Gua Sha
Gua sha is rooted in traditional Chinese medicine. Practitioners of this medicine believe that a person’s qi, or energy, must flow unhindered throughout the body so you can feel your best. When qi becomes stagnant, health problems occur. With Gua sha, your acupuncturist uses a smooth-edged tool to gently scrape areas of your body where inflammation or stagnant qi exist to help improve circulation and promote healing. When done correctly, Gua sha can help you unlock radiant skin and achieve holistic well-being. continue reading
Acupuncture for Orthopedic Pain
Orthopedic pain is a big deal for many Americans, and it comes in many different forms including knee, hip, shoulder, and other joint pain. Acupuncture has been proven an effective tool to deal with orthopedic pain…even Harvard Medical School thinks so. continue reading