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Tag Archives: recipe
Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables, and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Posted in Diet, Favorite recipes, Lifestyle, Nutrition, Spring, Traditional Chinese Medicine
Also tagged diet, salad, spring, tcm
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Chili recipe – my vegan version
Vegan chili – Recipe for two
My version of chili, a delicious dinner with lots of protein and vegetables. You can usually find the ingredients in your pantry and make it rather quickly.
2 cups of cooked beans or 1 can of cooked beans 1 cup of chopped mushrooms 3 roma tomatoes 2 Tablespoons of chopped onion 1 piece Continue reading
Posted in Favorite recipes
Also tagged cancer prevention, easy cooking, healthy eating, lifestyle, natural healing, Obesity, vegan, vegan recipe, weight loss.
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