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Eating Well for Springtime

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables, and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional

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Posted in Diet, Favorite recipes, Lifestyle, Nutrition, Spring, Traditional Chinese Medicine | Also tagged , , , Comments Off on Eating Well for Springtime
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