- Integral Alternative Medicine LLC730 S Dearborn St
Chicago, IL 60605(312) 631-3095
- EVANSTON AREA900 Chicago Ave, Ste. 100
Evanston, IL 60202(312) 631-3095
Latest Articles:
- Acupuncture for Treating Depression
- The Benefits of Moxibustion
- Secrets Acupuncturists Use to Stay Healthy
Tag Archives: weight loss.
Healthy cooking and meal preparation – Easy recipes for busy people
One of my main priorities is to ensure that I am properly nourished, which is a challenge when you have a busy schedule. I tend to share with patients and friends my recipes, so I decided to publish them here, along to my some sources of information.
Some of my very last additions has been to prepare raw food, so
Posted in Favorite recipes, Lifestyle
Also tagged cancer prevention, healthy eating, lifestyle
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Chili recipe – my vegan version
Vegan chili – Recipe for two
My version of chili, a delicious dinner with lots of protein and vegetables. You can usually find the ingredients in your pantry and make it rather quickly.
2 cups of cooked beans or 1 can of cooked beans 1 cup of chopped mushrooms 3 roma tomatoes 2 Tablespoons of chopped onion 1 piece Continue reading
Posted in Favorite recipes
Also tagged cancer prevention, easy cooking, healthy eating, lifestyle, natural healing, Obesity, recipe, vegan, vegan recipe
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Regenerate Your Body, Mind and Soul !
Launching the Regeneration Program part I
This program is intended to help you manage stress, to learn how to enjoy meal preparation and implement techniques to support a healthier lifestyle aimed to prevent disease, sleep better, and maintain a healthy weight with lots of energy for life!
When
May 14th 10.00 am to 4.00 pm
Where
Aqua Radisson Blu
Posted in Lifestyle, Uncategorized
Also tagged acupuncture, cancer prevention, healthy eating, Herbal medicine, lifestyle, nutrition, Obesity, Traditional Chinese Medicine
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Weight Loss with Acupuncture
Weight control is a major concern in today’s world. According to Chinese medicine, being overweight is a form of dampness. Ancient Chinese wisdom recognized that dampness was a common cause of disease. Dampness does not relate only to obesity, it also relates to an abnormal accumulation of water and fat. It affects not only your physical appearance, but also your mood and
Posted in Acupuncture, Herbal Medicine, Lifestyle
Also tagged acupuncture, Obesity, tcm
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Obesity
Did you know that overweight is one the major concerns of our times? It is linked to Diabetes, Cancer and other chronic diseases as recently stated by the American Cancer Society.
I am so glad we can offer our patients natural methods for weight control using the Chinese Medicine unique approach, it does not only focuses on the weight loss
Posted in Acupuncture, Herbal Medicine
Also tagged acupuncture, cancer prevention, Herbal medicine, Obesity, tcm, Traditional Chinese Medicine
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