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Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: tcm
Acupuncture: A Natural Way to Treat Depression
Explore the transformative potential of acupuncture as a natural ally in the battle against depression. Delve into the intricate realms of Traditional Chinese Medicine, where acupuncture, an age-old technique, serves as a powerful tool in managing the complexities of depression. Join us on a journey through scientific studies, experiential insights, and an integrated approach, unlocking the nuanced connection between
Posted in Acupuncture, Depression, Emotional/Psychological Disorders, PTSD, Stress & Anxiety
Also tagged anxiety, ptsd, stress, trauma
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Acupuncture for Leaky Gut Syndrome
There are a variety of gastrointestinal and autoimmune diseases that can contribute to what is known as leaky gut syndrome. So, what exactly is leaky gut syndrome? It’s close to exactly what it sounds like. Each one of us has semi-permeable guts. What that means is the mucous lining of our intestines is designed to absorb water and nutrients
Posted in Acupuncture, Digestive Disorders, Traditional Chinese Medicine
Also tagged acupuncture, digestive health, leaky gut
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Healing Trauma with Acupuncture
Embrace the transformative power of aligning with the rhythms of fall, guided by traditional Chinese medicine. From herbal remedies to acupuncture, integrate these ancient practices to nurture balance, fortify the immune system, and thrive in harmony with the evolving season.
Posted in Acupuntura, Alternative medicine, Autumn, Emotional/Psychological Disorders, Herbal Medicine
Also tagged anxiety, ptsd, stress, trauma
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The 12 Meridians of the Body Explained
The meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to restore the flow of energy throughout
Posted in Acupuncture, Meridians, Traditional Chinese Medicine
Also tagged acupuncture, meridians
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Thrive Through the Season: Traditional Chinese Tips to Overcome Fall Slumps
As the fall season sets in, many experience a noticeable slump characterized by fatigue, mood shifts, disrupted sleep patterns, decreased motivation, and physical discomfort. Traditional Chinese Medicine (TCM) offers insights and practical solutions to navigate this seasonal shift with resilience and vitality.
Posted in Anxiety, Autumn, Depression, Mental Health, Traditional Chinese Medicine
Also tagged anxiety, depression, fall, fall slump, mental health, natural anxiety remedies, natural depression remedies
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