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Tag Archives: acupuncture
Finding Balance: Your Guide to Spring Equinox Rituals
As winter gives way to spring, the Spring Equinox signals a time of balance and renewal. It’s a chance to align yourself with the energy of the season and embrace growth. Here’s a simple guide to celebrate this moment and bring balance to your spirit, body, and mind.
Posted in Acupuncture, Fatigue, Herbal Medicine, Holistic Health, Spring, Stress
Also tagged Energy Work, equinox, spring, spring equinox, tcm
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Acupuncture for Orthopedic Pain
Orthopedic pain is a big deal for many Americans, and it comes in many different forms including knee, hip, shoulder, and other joint pain. Acupuncture has been proven an effective tool to deal with orthopedic pain…even Harvard Medical School thinks so.
Posted in Acupuncture, pain
Also tagged chronic pain, orthopedic pain, pain, tcm
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Acupuncture & Athletes: A Winning Combination
Whether a weekend warrior or a seasoned semi-professional or professional competitor, athletes are always looking for that competitive edge, the thing that can keep them healthy and give them a bit more in the tank to defeat the competition.
Sports acupuncture is a great tool athletes can use as part of their overall health care strategy. Sports acupuncture is
Posted in Acupuncture, Exercise, pain, Pain Management
Also tagged athletes, pain, sports, tcm
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Unveiling the Power of Acupuncture for Insomnia
Are you one of the millions of Americans who struggle with insomnia? The constant tossing and turning, the endless hours staring at the ceiling, and the frustration of waking up tired and drained can be overwhelming. In fact, chronic insomnia affects nearly 30% of adults in the United States, and the problem only intensifies as we age.
Posted in Acupressure, Acupuncture, Insomnia, sleep, Traditional Chinese Medicine
Also tagged good sleep, healthy sleep, insomnia, insomnia cure, sleep, sleepless nights, sweet dreams
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Acupuncture & Cupping: The Basics
Cupping and acupuncture are the winning combination for dealing with chronic pain and muscle strains. Its popularity has grown in recent years, and you’ve probably seen professional athletes and celebrities with the telltale giant red welts all over their bodies. Here’s what you need to know if you are thinking about adding cupping to your acupuncture treatment.
Posted in Cupping, Traditional Chinese Medicine
Also tagged cupping, tcm
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