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Latest Articles:
- • Spring Clean Your Way to Better Health •
- • 5 Healthy Ways to Embrace the Spring Season •
- • Fun Things to do this Spring •
Tag Archives: spring
Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables, and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Posted in Diet, Favorite recipes, Lifestyle, Nutrition, Spring, Traditional Chinese Medicine
Also tagged diet, recipe, salad, tcm
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Five Reasons to Get Acupuncture for Allergies
Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because our agricultural practices have changed drastically in the past 40 years and our bodies are not accustomed to dealing with genetically modified foods or the excessive amounts of
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged allergies
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Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth, and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, come to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
Posted in Nutrition, Traditional Chinese Medicine
Also tagged diet, food, nutrition
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