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Thrive Through the Season: Traditional Chinese Tips to Overcome Fall Slumps
As the fall season sets in, many experience a noticeable slump characterized by fatigue, mood shifts, disrupted sleep patterns, decreased motivation, and physical discomfort. Traditional Chinese Medicine (TCM) offers insights and practical solutions to navigate this seasonal shift with resilience and vitality.
Posted in Anxiety, Autumn, Depression, Mental Health, Traditional Chinese Medicine
Also tagged anxiety, depression, fall, mental health, natural anxiety remedies, natural depression remedies, tcm
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