Skip to content

COVID-19: Remote consultations are available. Book Here

Spicing up your life

A recently published study has revealed the inverse correlation between eating chili peppers on a regular basis decreases the mortality.  On the other hand, the alcohol intake had a direct correlation.

If you are interested in reading the full study, here you are the citation. BMJ 2015;351:h3942

The bottom line is: add fresh chili peppers to your cooking, but in particular add fresh vegetables or fruit to each one of your meals!

This article was posted in Uncategorized. Bookmark the permalink. Follow comments with the RSS feed for this post.Post a Comment or leave a trackback: Trackback URL.

Leave a Reply

+1(312) 631-3095 Directions Contact/Schedule