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Tag Archives: tcm
Unlocking Serenity: Herbal Elixirs for Mindful Stress Relief
In the relentless rhythm of modern living, finding solace becomes paramount. If you’re yearning for a natural sanctuary to alleviate the burdens of stress, your answer lies in the captivating world of herbal elixirs. These transformative concoctions, born from the richness of nature, are not just remedies—they are gateways to mental well-being. Join us on this extended journey as
Posted in Depression, Fatigue, Herbal Medicine, Holistic Health, Mental Health, Nutrition, Stress, Stress & Anxiety, Traditional Chinese Medicine
Also tagged herbal elixirs, herbal medicine, herbs, holistic health, mindfulness, reduce stress, stress, stress relief, Traditional Chinese Medicine
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Acupuncture & Athletes: A Winning Combination
Whether a weekend warrior or a seasoned semi-professional or professional competitor, athletes are always looking for that competitive edge, the thing that can keep them healthy and give them a bit more in the tank to defeat the competition.
Sports acupuncture is a great tool athletes can use as part of their overall health care strategy. Sports acupuncture is
Posted in Acupuncture, Exercise, pain, Pain Management
Also tagged acupuncture, athletes, pain, sports
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Acupuncture & Cupping: The Basics
Cupping and acupuncture are the winning combination for dealing with chronic pain and muscle strains. Its popularity has grown in recent years, and you’ve probably seen professional athletes and celebrities with the telltale giant red welts all over their bodies. Here’s what you need to know if you are thinking about adding cupping to your acupuncture treatment.
Posted in Cupping, Traditional Chinese Medicine
Also tagged acupuncture, cupping
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The power of Moxa
Among these ancient remedies, moxibustion stands out as an intriguing and often misunderstood practice. But how does moxibustion work? Let’s take a closer look at this ancient form of healing and its numerous benefits.
Posted in Chinese Medicine, Moxibustion, Traditional Chinese Medicine, Wellness
Also tagged alternative medicine, healing, moxa, moxibustion, Traditional Chinese Medicine, wellness
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What Japanese Acupuncture Can Do for You
If acupuncture is new to you, you might not know that there are different forms of acupuncture. While Chinese acupuncture is a bit more mainstream here in the West, Japanese acupuncture is becoming renowned for its effectiveness. Traditional Japanese acupuncture (which includes Meridian Therapy) is defined as “an imbalance in qi and blood flowing in the meridians which
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture, japanese acupuncture
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