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Tag Archives: seasonal eating

Healthy Foods for Fall

The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start winterizing everything.

As fall descends on the land, it reminds us we need to start cutting

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Posted in Chinese Medicine, Health, Lifestyle, Uncategorized, Wellness | Also tagged , , , Comments Off on Healthy Foods for Fall
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