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Tag Archives: qi gong

The Secret to Thriving in Winter: Nourishing the Yin Energy in Chinese Medicine

By Debora Cavett | Published January 24, 2024

The winter months are an ideal time to nourish and support this yin energy, helping to maintain balance and vitality in the face of external challenges. Let’s delve deeper into how to nourish yin energy during winter through balanced practices in TCM.

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The Benefits of Qi Gong

By admin | Published October 4, 2021

Acupuncture is one of three branches of traditional Chinese medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of qi.

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