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Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: qi
Harnessing the Healing Power of Energy: Restoring Balance and Vitality with Traditional Chinese Medicine
In the hustle and bustle of modern life, maintaining physical, emotional, and spiritual balance can be a formidable challenge. Traditional Chinese Medicine (TCM) offers a comprehensive approach to health through the practice of energy healing, which focuses on harmonizing the body’s vital energy, known as “Qi.” By restoring the natural flow of this energy, TCM can promote balance, vitality,
Posted in Qi, Qi Gong, Self-Care, Stress, Traditional Chinese Medicine, Women's Health
Also tagged acupuncture, alternative medicine, energy healing, enery, herbal medicine, holistic health, reiki
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Acupuncture Meridians and Qi Explained
If you are just beginning to look into acupuncture, you will be exposed to language you probably aren’t familiar with. One of the first phrases you might come across is the term “meridian.” Meridians are defined as the invisible channels through which qi (or energy) circulates throughout the body. The acupuncture points are the locations where the qi of
Posted in Acupuncture, Qi, Traditional Chinese Medicine
Also tagged acupuncture, chee, meridians, tcm
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Acupuncture for Anger Management
Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on? Well, no emotion is inherently good or bad; it’s how we deal with challenging emotions that can end up
Posted in Acupuncture
Also tagged acupuncture, anger management, frustration, stress
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Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.
Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupressure, balance, immunity, tcm, winter
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Why am I so cold?
Everyone feels cold sometimes, but some people are perpetually chilled to a point where it interferes with their lives.
From a Traditional Chinese Medicine perspective, there are two different kinds of cold in the body: full cold and empty cold. Full cold refers to a condition where there is an excess of cold-type energy in the body
Posted in Traditional Chinese Medicine
Also tagged circulation, cold
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