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Chicago, IL 60605(312) 631-3095 - EVANSTON AREA1609 Sherman Ave, Ste 205, Evanston, IL 60201(312) 631-3095
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Tag Archives: lifestyle
Stress management – Alternative medicine
Overworking and staying super busy is important in our times. It seems that if you look relaxed it is because you are lazy or not doing your job. What is happening is that we are immersed in a culture of overachieving at a very high cost to our health, our family and our social life. I do not have the answer
Posted in Acupuncture, Chinese Medicine, Herbal Medicine, Lifestyle, Uncategorized
Also tagged acupuncture, cancer prevention, Herbal medicine, meditation, natural healing, stress management, tai chi, yoga
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Dealing with Menopause with Alternative Methods.
Most women suffer menopause symptoms at the end of their reproductive lifespan between the ages of 40 and 55. Those hormonal changes cause imbalances in the hormonal interplay between the pituitary gland, the hypothalamus, and the ovaries.
The menopausal symptoms include missed or irregular periods, hot flashes, night sweats, palpitations, moodiness and depression, headaches, memory loss,
Regenerate Your Body, Mind and Soul !
Launching the Regeneration Program part I
This program is intended to help you manage stress, to learn how to enjoy meal preparation and implement techniques to support a healthier lifestyle aimed to prevent disease, sleep better, and maintain a healthy weight with lots of energy for life!
When
May 14th 10.00 am to 4.00 pm
Where
Aqua Radisson Blu
Posted in Lifestyle, Uncategorized
Also tagged acupuncture, cancer prevention, healthy eating, Herbal medicine, nutrition, Obesity, Traditional Chinese Medicine, weight loss.
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My nutrition journey
I have been interested in health my entire life, and that is why I chose to become a medical doctor. I believed I would be able to help people recover their health. Some teachers at medical school focused on being a good clinician, indicating that lab tests and others should be used to confirm diagnosis and not the basis for